Jul 8, 2020
This weeks guest on the Be Legendary podcast by Sorinex, Tripp Smith, is a purebred strength and conditioning coach. Son of the legendary Chip Smith, he has followed in his fathers footsteps to become one of the best in our field. With a clientele that lists athletes from various professional sports, Tripp has turned his vision into a coaching system that emphasizes the relationship first, life second, and training third.
Tripp takes us through a discussion on how relationship building, and the hpeople that surround you, are the key to a functional and successful model.
00:00-Intro
01:30-Family
03:45-Efficiency
8:00-Setting the Example/Influence
9:45- Man in the Mirror
13:00-Set the Example
15:30-Athletic Journey
18:10- Letting go of Old Beliefs
20:30-Fathers Footsteps
21:30-Russian Influence- Vekhoshansky
22:30-Test Subjects
24:30-Shool Days
27:30-All Your Might
31:00- Love As A Coaching Concept
35:00-Coaching in the Private Sector
38:30-Player/Coach/Team
42:30-Injury Rates of Athletes Post Covid
49:30-You Can't Hide Strength
52:00-Application of Russian Methods
54:30-How Coaching Juniors Can Be Too Late
58:00-Sign Off