Jan 5, 2022
Sorinex's Brandon Lilly sits down with 4x Olympian and Ashland University head track and field coach Jud Logan.
Nov 25, 2020
Please leave us 5 stars and a comment. #BELEGENDARY
0:00- Intro
5:00- Volquartsens Evolution
10:00- Change/Growth Mindset
15:00- Accepting Ideas, Guiding New Adaptations
20:00- Accepting Who We Are, To Be More
25:00- Imposter Syndrome
30:00- Focus on What You're Good At
35:00- Hard Truths
40:00- Allowing Our Kids to...
Nov 18, 2020
0:00- Intro
5:00- Coaching to the Public
10:00- Run Towards the Fire
15:00- Life After Career of Competition
16:28- Ad Pause
20:00- Core Device
25:00- Building the Answers to Health
30:00- "Do Something About It"
33:00- Sign Off
Nov 11, 2020
Thank you so much for listening! Please Rate 5 Stars, and Comment!! #belegendary
0:00- Intro
3:00- FitFighter™ Development
5:00- Making Training Translate to Work
8:00- Grip Impact on Total Strength
12:00- Tools that Make You Think
15:00- Sorinex Impact to the Idea
19:00- Health/Strength as the World Evolves
23:00-...
Oct 14, 2020
0:00 Intro
4:00 Journey Into Strength and Conditioning
7:15 Facilitate Athlete Dreams
9:30 Pioneers of Strength and Conditioning
12:00 The Ricky Rack
15:00 Building Specifics for Success
18:00 Confined Training Spaces- Athletes Can't Hide
20:30 No TV in the Weight Room, Control the Volume, and Language
23:00 Make...