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Be Legendary Podcast

May 29, 2019

Sorinex's Brandon Lilly sits down with Vernon Griffith. Vernon is the Founder/Co-Owner of the premiere east coast private training facility Virginia High Performance or "VHP" in Virginia Beach, VA. They talk about a wide range of topics from coaching to more personal issues like work/family balance. 


May 22, 2019

Sorinex's Brandon Lilly sits down with Cooper Mitchell the creator of  Garage Gym Reviews. Coop turned a hobby of building his own garage gym into a brand that reviews all facets of building your own garage gym.


May 15, 2019

Sorinex's Brandon Lilly sits down with Ryan Horn. Ryan Horn is the Director of Sports Performance of Basketball for Wake Forest University. They talk about many topics ranging from Ryan's upbringing to the current challenges that coaches face. 


May 8, 2019

Sorinex's Dan McKim sits down with Nicodemus Christopher at the University of Missouri. Nicodemus is the head strength and conditioning coach for the Mizzou Basketball team. Nicodemus previously worked as an intern at Stanford, then worked as a sports performance coach at the Michael Johnson Performance Center...


May 1, 2019

Sorinex's Brandon Lilly sits down with Scott Caulfield this week on the podcast. Scott is the Head S&C Coach at the National Strength and Conditioning Association [NSCA]and is responsible for the day-to-day supervision of all athletes, interns, and coaches at the NSCA's 6,000 square-foot-facility. Caulfield also works...