Oct 28, 2020
0:00- Intro
5:00- Tactical vs. Sport Athletes
10:00- What Are Strategies Used for Lack of Sleep in Tactical Athletes?
15:00- Being Able To Perform Under Pressure
20:00- Readiness, Regardless- Be Ready
25:00- Mandated Tools for Recovery
30:00- Brain Activation
35:00- Gross Motor/Fine Motor
40:00- Virtual Word...
Oct 21, 2020
Dr. Sullivan takes us through the power of positive coaching. He explains how it’s NOT soft coaching, but rather a relationship industry involving the balance of science and art.
You can find more of Dr. Sullivan’s work in his book,
Servant Leadership in Sport. Huge thank you to our podcast
sponsors: Sorinex
and
Oct 14, 2020
0:00 Intro
4:00 Journey Into Strength and Conditioning
7:15 Facilitate Athlete Dreams
9:30 Pioneers of Strength and Conditioning
12:00 The Ricky Rack
15:00 Building Specifics for Success
18:00 Confined Training Spaces- Athletes Can't Hide
20:30 No TV in the Weight Room, Control the Volume, and Language
23:00 Make...
Oct 7, 2020
Research 2 Reps is a Be Legendary Podcast series that is hosted by Pat Ivey (U. of Louisville), Javair Gillett (Houston Rockets), and Ted Lambrinides (NFL Sports Scientist). Together, with guest experts and coaches, they explore the current research and discuss how to best implement it at the rep-level for the most...