Athletic Director and Assistant
Principal at Basehor-Linwood High School, Ross Schwisow opens our
eyes (and ears) to the gratification of coaching high school aged
kids in strength and conditioning. Having been at BLHS for over 15
years, he's built the entire curriculum of S&C and nutrition
for not only student athletes, but the non-athlete student
population as well. Hearing Ross discuss the impact on the
community, including a summer program for grades 2-12, is worth the
listen alone!
Shoutout to our podcast sponsors Sorinex & EliteForm who make these
episodes possible.